Ozeri Pronto Digital food scale

Epsom salt added to your warm bath helps the magnesium to be absorbed through the skin.  This causes you to feel calm and relaxed.

spiralized​ beets

Swissmar Borner V-1001 V-Slicer Plus Mandoline 5 Piece Set.  You can slice vegetables into thin or thick slices, shred or julienne.  What an exciting dimension to add to your program!



Sunny Bay Light Weight Neck Heating Wrap


spiralized ​yellow squash 

Treat yourself well while going through detoxification from processed foods.  This neck wrap helps both sore shoulder and neck muscles with moist heat and the 2 pounds of weight will soothe and relax you.

You will love the abundant choice of colors this set of coloring pencils has in order to add more to your coloring experience!!

Modern Meditation Coloring Book

Now brand essential oil eucalyptus

spiralized​ beets

spiralized cucumbers

Set of 3 mesh strainers

Coloring has been shown to stabilize and calm the brain.  The coloring books have been specially chosen because the patterns are easy to color, and you can use your own color schemes.  These are fun designs to color.  You can notice the difference after mere minutes.  What a fun way to increase concentration and decrease stress!


spiralized ​yellow squash 

spiralized cucumbers

Having a food scale is a must for strong recovery from processed food.  It is such a freeing concept to eat just the right amount:  Not too much and not too little.  

Coconut oil is perfect brain food.  I always think more clearly when I use coconut oil with my meals. 

Similarly, eucalyptus can be used as a calming cue as well.  One smell of eucalyptus can bring you back to the moment.  You will be more mindful, and when mindful, will make better choices in recovery.  

Carrington Farms Coconut Oil 54 oz

The Veggetti Pro is a spiralizer to bring variety to your food plan.  Spiralized cooked zucchini makes an excellent alternative to pasta.  Spiralized beets, cucumbers, yellow squash and sweet potatoes add color and texture to meals.  

5 piece Madoline

Anti Stress Coloring Book

Dr. Teal's Epsom Salt

LED Lytes flame less candles 

Using these flame less candles will cause a more tranquil environment.  Use these in the bathroom during bath time will compound the calming cues and achieve a more calming effect. 

spiralized ​yellow squash 

earth solutions aromatherapy inhaler


Now brand essential oil Lavender

Brain Science Coloring Book

Stone house Olive Oil, 500ml, lemon flavored

​spiralized sweet potato

Colored Pencils, 50 pack


These olive oils will add depth to your mealtime experience.  They are infused with either lemon or blood orange.  Olive oil is such a healthy and delicious oil to add to your abstinent food.  


Calming cues can be a soothing smell like lavender. Just smelling lavender can deter cravings and bring your brain back to stabilization. This is a great to carry around with you, even when shopping, so you can stabilize the brain while in commercial environments.  

Use these to rinse your grains and dried beans before cooking.  

Stone House Olive Oil, 500ml, Blood Orange flavor

Whenever you are ready, these products can add to your recovery experience.  Calming cues strengthen your program and help you to achieve more serenity, and stabilize your brain in such a profound way.  Fight for your program!  These products will help you arm yourself from all the triggering foods and environments you might face. 

KNOWLEDGE IS POWER.  pOWER IS PROTECTION.

Food Addiction Books


This is similar to the essential oils above, but comes in an inhaler form, which is easier to carry in a pocket or purse.  This stick eases stress, and helps to stabilize the brain.  


spiralized cucumbers